- Psychology and the Good Life Notes
- Gratitude List
- My Mental Health Goals
- Personal Goals I want to achive in my life
- Stress Form
Psychology and the Good Life Notes
Introduction
- Yale students and other ivy leaguers have a ton of stress
- To make them less stressed, the experiment followed by including the students to engage in happier activities.
Insights
- Healthy practices matter a lot
- Become wealthy, make a lot of money, it matters a lot
- Make time for gratitude
- Helping others, helps a lot
- Make time to make more social connections
- With effort, anything can change!
Conclusion
- Stress is a huge issue, to cope with it, we must work together and embrace the happy aspects of life.
Gratitude List
Here are some things that I am grateful for:
- Family
- Money
- Friends
Gratitude List
- Family
- Education
- Freedom
- Access to technology to live an easy lifestyle
My Mental Health Goals
- Grind harder, make more money
- Sleep at least 8 hrs per night on average
- Eat Good and Healthy
- Workout and get BUFF.
Personal Goals I want to achive in my life
- All A’s in highschool
- Get 33-35 on ACT
- MAKE MONEY!!!!
- Get better at football, on Varsity.
Stress Form
- Stress Form for high schoolers. Below are statistics for the results of each question.
